10 Sites To Help You Develop Your Knowledge About Female ADD Symptoms

Identifying Female ADD Symptoms

Women who suffer from ADD often suffer from depression. This can lead to mistaken diagnosis. Women who suffer from ADD also are more likely to be annoyed by waiting, such as while standing in line or waiting to get customer service.

ADD symptoms in females can change with the fluctuation of hormones during menstrual cycles, puberty and during menopausal and perimenopausal cycles. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls.

1. Inattentiveness

Women suffering from inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattentional ADD can also cause problems with time management and the inability to follow the instructions. Women with ADD have a higher risk of developing depression than women who do not suffer from the disorder. However, the two disorders can coexist.

Parents and teachers may find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are less obvious. They may have trouble finishing homework or schoolwork and might not attend important classes, as well as being incapable of paying attention to meetings at work. Adults who struggle may also struggle to find work or maintain their current position.

Inattentive ADD is more prevalent for women and girls, as compared to the hyperactive ADD which is more common in men and boys. Often, these women and girls are misdiagnosed with anxiety or depression as they enter puberty or experience the mood swings that accompany PMS and perimenopause. Doctors tend to look for more overt behaviors that are indicative of ADD in males and not be able to recognize them in females or girls, especially during this time.

Women with inattentive ADD might be frustrated by their lack of concentration. This can result in anger and frustration. These women are also more likely to feel frustration, and act out in ways that could hurt their relationships. For instance, if a person interrupts her while she is trying to complete the task, she may quit and leave the room. The inability to focus could result in her making mistakes she regrets later.

3. Mood Swings

Ups and downs are a natural part of life. If your mood fluctuations are extreme, they may disrupt your daily activities and cause you to feel like you're on an emotional roller coaster. The frequent and extreme mood swings can indicate an underlying mental health condition that requires treatment.

adult adhd symptoms women  are the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling down or angry within just a few minutes. These changes can be triggered by a variety of factors such as diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain medications and substances can also cause mood changes.

Many people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it could be time to speak with your doctor. Based on the root of your symptoms, you may be able to manage them using a variety of options, including medication, therapy or lifestyle modifications.

Women can experience mood swings up to two weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. If you notice that your mood swings are more intense during this period keep a detailed record to see if it is possible to track them to their source. This will make you feel more confident taking them to your doctor and give you some confirmation of how you're feeling.

Making changes to your diet, getting more sleep and exercising as well as practicing relaxation techniques can all aid in reducing mood swings. If you're taking medication that causes these symptoms changing your dosage or trying a different drug may ease the symptoms. The mood swings could be a symptom of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.

4. Impulsivity

Impulsivity is the tendency to make rash decisions without taking into account the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control can be an indication of ADD or another condition. For instance, someone who is impulsive may have trouble saving money, or spend more than they can afford to, or disclose personal information without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the law enforcement field.

A certain amount of impulsivity is natural in teens and children however it's not unusual for adults to struggle with this condition too. If you're experiencing problems with your job or relationships because of your impulsive behavior, it's important that you seek medical attention.

Many factors can contribute to the impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A background of emotional or physical trauma can trigger impulsive behaviors, as can the presence of a family member suffering from mental illness. Certain medications, such as antidepressants and stimulant drugs, can also increase someone's impulsiveness.

It's also important to differentiate between impulsive and compulsive behaviors that are repetitive and ritualistic. For instance, checking whether the oven is turned off frequently is a compulsive behavior, while buying something on a whim is an impulsive act. Impulsiveness is a common female ADD sign, especially in girls during puberty, PMS, and during menopause when estrogen levels drop. Women may also exhibit symptoms of ADD by appearing distant during conversations or having difficulty completing chores like washing. In some cases women's impulsiveness and inattention could lead to her being misdiagnosed with depression or bipolar disorder, which can be treated with the correct medication.

5. Anxiety

It's normal to be anxious or worried from time to moment, for instance, when you're getting ready for a public speaking engagement or test. But if these feelings are frequent and intense, cause problems with your daily activities and last longer than what's reasonable, you may have an anxiety disorder. You may also experience physical symptoms, such as a pounding heart or the sensation of choking or a heart attack.

Women who suffer from ADD can be particularly vulnerable to the emotional fluctuations that accompany anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. They can be extremely upset over a tiny mistake or being on hold for a long time. They might flee or avoid a problem, or even abandon the task.

Anxiety is the natural response to danger or threat, and it's designed to prepare your body and your mind to fight. When anxiety is a major factor it can leave people feel weak.

Treatment options for anxiety disorders include medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral approaches can assist you in controlling your anxiety and feelings.

Eat healthy and sleep enough to ease anxiety. Avoid stimulants and caffeine which can cause mood swings. Exercise, particularly vigorous aerobic exercise, triggers brain chemicals that cut stress. Join a support group or make contact with friends. Being around other people can ease feelings of loneliness and decrease anxiety. A therapist can show you strategies to relax through guided imagery or gradual exposure to uncomfortable scenarios.